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Plants of Africa is my guide to 10 African herbs. I’ve kept it simple: you’ll find each herb’s Latin name, names in Ghanaian languages, key constituents, and uses/actions—all laid out clearly and to the point. Featuring herbs like okra, buchu, and gnetum, this e-book is perfect for anyone looking to learn about African plants and their practical benefits without the fluff. -
Healing Plants of Africa is a personal and practical guide to 7 incredible African herbs. I introduce each plant with its uses, traditional practices, and a glimpse into the knowledge passed down to me, like my grandma’s wisdom on when and how to pick Phyllanthus niruri (Ofobiokpebi). You’ll also learn about plants like Xylopia aethiopica (So) and Aframomum melegueta (Wie), along with insights into Africa’s plant diversity, conservation, and where to continue your learning. Simple, straightforward, and full of heart, this e-book is perfect for anyone curious about Africa’s healing traditions. -
Nourish your skin naturally with Shea Mamas Shea Butter. Sourced from Ghana, West Africa, this pure, unrefined shea butter is packed with vitamins and nutrients to moisturize and protect. Perfect for all skin types, it helps soothe dryness, and promote a radiant glow. Whether you use it as a daily moisturizer, hair treatment, or for skin repair, Shea Mama brings you the gift of natural, sustainable beauty straight from the source - Ghana. -
Waiwhero is written for whānau who wish to recover tikanga to celebrate the arrival of menstruation as an ancient medium of whakapapa. It provides examples of traditional ceremonies and also encourages the creation of new ritual practices that heal and empower future generations. -
Te Awa Atua is an amazing exploration of menstruation in the pre-colonial Māori world, shedding light on its sacredness and cultural significance. This book reclaims Indigenous perspectives, uncovering how menstruation was once viewed as a source of spiritual power and connection. Perfect for those passionate about decolonising health narratives, in fact the principles from this book can be applied to decolonising our cultural narratives in general. It challenges colonial stigmas and honors traditional Māori knowledge. A brilliant read for anyone seeking to reconnect with ancestral wisdom and celebrate the beauty of menstrual cycles in their original context. -
Explore Ghanaian plant medicine with the Ghana Herbal Pharmacopoeia. This book is a treasure trove of knowledge, showcasing the medicinal benefits of some of Ghana’s most common herbs. It combines traditional wisdom with modern insights, offering detailed plant profiles, uses, and preparation methods. Whether you're an herbalist, a wellness enthusiast, or just curious about African healing traditions, this book is your gateway to understanding and embracing the rich heritage of Ghanaian herbal medicine. -
Explore the spiritual and cultural significance of West Africa's most revered plants in Traditional and Religious Plants of West Africa. This book delves into the deep connections between plants, rituals, and beliefs, offering insights into how communities have used them for healing, ceremonies, and spiritual guidance. Perfect for herbalists, researchers, or anyone curious about African traditions, it provides a unique look into the sacred relationship between people and nature in West African culture. A must-have for those looking to connect with ancestral wisdom and spiritual practices! Btw doesnt solely cover West Africa ;-)
